Ashwagandha Powder

 

 

 

 Buy Jeyam Herbals Ashwagandha Powder Online

 

Ashwagandha (Withania somnifera), also known as Indian Ginseng, is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing.

People have used ashwagandha for thousands of years to relieve stress, increase energy levels, and improve concentration. In Sanskrit, Ashva means “horse” and Gandha means “smell.”

Ashwagandha is rich in carbohydrates, Vitamin C, fiber and calcium.

 

Benefits of using Jeyam Ashwagandha Powder:

• Reduces stress and anxiety
• Increases Muscle and Strength
• Lowers Blood Sugar and Fat levels
• Improves brain function, including memory
• Reduces inflammation
• Improves sleep

How to use Ashwagandha Powder?

1. Take the required amount of Ashwagandha powder and mix it with ghee, honey or water and then consume it. It is best to consume this mix in the morning for a healthy and brisk day ahead. It is good for reducing stress and anxiety too. It increases stamina, energy and endurance.

 

2. Take the required amount of Ashwagandha powder and can mix it with sweet beverages, smoothies and more.

  

3. You can also apply the powder directly to the skin and areas which have cuts, marks and injuries.

 

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